5 Treat Adult ADD Leçons From The Professionals

5 Treat Adult ADD Leçons From The Professionals

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How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, some type of therapy is utilized along with medication to promote healthy behavior patterns and assist individuals in achieving their goals. Counseling can involve cognitive behavioral therapy that teaches patients skills to control their emotions and behaviors, as well as a variety of other strategies.

Behavioral Therapy

Behavioral therapy involves teaching the patient how to identify and correct potentially self-destructive behavior. It's usually limited in time and focuses on measurable behavior, such as improving sleep patterns or decreasing anxiety attacks. It is also used to treat various mental health issues, like anxiety and depression. It typically includes cognitive techniques, such as cognitive-behavioral iampsychiatry.com and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. It may also include exposure therapy, which helps people overcome fears and phobias.